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Nutrients | Free Full-Text | Beyond Fish Oil Supplementation: The Effects of Alternative Plant Sources of Omega-3 Polyunsaturated Fatty Acids upon Lipid Indexes and Cardiometabolic Biomarkers—An Overview
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Omega ratios in cooking oil- Omega 3's reduce inflammation, Omega 6's induce inflammation (meats, processed foods, and standard cooking oil [ canola excluded] co…
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