ArthSwasth - Next time when you get menstrual cramps have almonds or banana or dark chocolate. MAGNESIUM helps you to relax your uterine muscles which causes cramps #womenhealth #menstruation #periods #pain #Magnesium
![Nelly Sarafina on Twitter: "7. Magnesium Magnesium may help to prevent period pain. It works by relaxing the smooth muscle of the uterus and by reducing the prostaglandins that cause period pain. # Nelly Sarafina on Twitter: "7. Magnesium Magnesium may help to prevent period pain. It works by relaxing the smooth muscle of the uterus and by reducing the prostaglandins that cause period pain. #](https://pbs.twimg.com/media/ERDqeMTX0AEO7jh.jpg)
Nelly Sarafina on Twitter: "7. Magnesium Magnesium may help to prevent period pain. It works by relaxing the smooth muscle of the uterus and by reducing the prostaglandins that cause period pain. #
![Magnesium for fertility and pregnancy — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy Magnesium for fertility and pregnancy — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy](https://images.squarespace-cdn.com/content/v1/5b7486c08f513007dcd56e6f/8c833bef-8eb4-404b-89f3-184bd6f8ca80/1.png)
Magnesium for fertility and pregnancy — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy
![Menstrupedia on Twitter: "Here are some home remedies that can provide some relief from period cramps. If your cramps cause you great discomfort or are excruciatingly painful, do see your doctor! Source: Menstrupedia on Twitter: "Here are some home remedies that can provide some relief from period cramps. If your cramps cause you great discomfort or are excruciatingly painful, do see your doctor! Source:](https://pbs.twimg.com/media/EyTXaENWgAIk9kw.jpg:large)
Menstrupedia on Twitter: "Here are some home remedies that can provide some relief from period cramps. If your cramps cause you great discomfort or are excruciatingly painful, do see your doctor! Source:
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