![Sarah Tilley on Twitter: "First attempt at dumbbell snatches didn't go as well as hoped - poor left wrist 😞 more practice needed #kettlebell #bruises #fitness https://t.co/R1bJqVJv62" / Twitter Sarah Tilley on Twitter: "First attempt at dumbbell snatches didn't go as well as hoped - poor left wrist 😞 more practice needed #kettlebell #bruises #fitness https://t.co/R1bJqVJv62" / Twitter](https://pbs.twimg.com/media/C5nxh-tWQAIuueJ.jpg)
Sarah Tilley on Twitter: "First attempt at dumbbell snatches didn't go as well as hoped - poor left wrist 😞 more practice needed #kettlebell #bruises #fitness https://t.co/R1bJqVJv62" / Twitter
![For the life of me I cannot get around the bruising and pain bells cause on my forearms, please help! (see comment) : r/kettlebell For the life of me I cannot get around the bruising and pain bells cause on my forearms, please help! (see comment) : r/kettlebell](https://preview.redd.it/nofrqp1csgf61.jpg?auto=webp&s=10222a8db363c4d2516f3c709fff20076f7296e6)
For the life of me I cannot get around the bruising and pain bells cause on my forearms, please help! (see comment) : r/kettlebell
How to NAIL the Kettlebell Snatch (without bruising the forearms or tearing the hands) | Check out the Ulitmate Guide to the Kettlebell Snatch: https://zackhenderson.com/how-to-kettlebell-snatch/ In this video, we take a look
![How to Properly Rack a Kettlebell - Onnit Academy | Kettlebell, Kettlebell training, Kettlebell routines How to Properly Rack a Kettlebell - Onnit Academy | Kettlebell, Kettlebell training, Kettlebell routines](https://i.pinimg.com/originals/d1/ab/4f/d1ab4f7b202d77ae61ebd8bc8c830cb0.jpg)