This is how important sleep is, from Dr. Matthew Walker JRE episode 1109. When we lose an hours sleep due to daylight savings time we see a 24% increase... | By Joe Rogan | Facebook
Why We Sleep. Joe Rogan Experience Podcast With Matthew Walker | Seriously though, have you watched the full Joe Rogan Experience podcast with Matthew Walker? It's full of statements just like this
Alex & Books 📚 on Twitter: "7/ Andrew Huberman (@hubermanlab) Huberman is a neuroscientist & professor at Stanford. He'll teach you about the importance of getting sunlight, how the brain works, and
![The Joe Rogan Experience #1095 - #1250 : Joe Rogan : Free Download, Borrow, and Streaming : Internet Archive The Joe Rogan Experience #1095 - #1250 : Joe Rogan : Free Download, Borrow, and Streaming : Internet Archive](https://archive.org/download/jre-1095-1250/jre-1095-1250.thumbs/JRE_1095-1250/Joe%20Rogan%20Experience%20%231095%20-%20TJ%20English%20%26%20Joey%20Diaz_008673.jpg)